- Author : Matthew Walker
- Release Date : 03 October 2017
- Publisher : Simon and Schuster
- Genre : Health & Fitness
- Pages : 360
- ISBN 13 : 9781501144318
- Total Download : 160
- File Size : 45,6 Mb
Why We Sleep eBook PDF Summary
Book Description: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
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