Why Kids Make You Fat And How To Get Your Body PDF
It is an amazing Health & Fitness book written by Mark Macdonald and published by HarperCollins. This book was released on 28 April 2015 with total pages 320. Read book in PDF, EPUB and Kindle directly from your devices anywhere anytime. Click Download button to get Why Kids Make You Fat book now. This site is like a library, Use search box to get ebook that you want.
- Author : Mark Macdonald
- Release Date : 28 April 2015
- Publisher : HarperCollins
- Genre : Health & Fitness
- Pages : 320
- ISBN 13 : 9780062363954
- Total Download : 305
- File Size : 47,8 Mb
Why Kids Make You Fat PDF Summary
It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model, so he knew he wasn't alone in the struggle. Along with his wife, Abbi, Mark has created this proven eight-week program specifically geared toward parents to help them shed the weight, discover new amounts of energy, and most importantly, create new sustainable habits to keep it from coming back.
