The No Salt Lowest Sodium Cookbook PDF
It is an amazing Cooking book written by Donald A. Gazzaniga and published by Macmillan. This book was released on 31 July 2002 with total pages 416. Read book in PDF, EPUB and Kindle directly from your devices anywhere anytime. Click Download button to get The No-Salt, Lowest-Sodium Cookbook book now. This site is like a library, Use search box to get ebook that you want.
- Author : Donald A. Gazzaniga
- Release Date : 31 July 2002
- Publisher : Macmillan
- Genre : Cooking
- Pages : 416
- ISBN 13 : 9781466819108
- Total Download : 728
- File Size : 51,8 Mb
The No-Salt, Lowest-Sodium Cookbook PDF Summary
Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant - the only effective medical treatment. Urged by his doctor to keep his sodium intake "under 1,500-2000 mg. a day," Don headed for the kitchen and went to work. Aware that cutting out table salt is the barest beginning of a true low-sodium diet, Don devised recipes for delicious low-sodium dishes that added up to less than 500 mg. daily, 70% lower than those in other low-sodium cookbooks. The result? Don's name has been removed from the transplant list and his doctors believe that his diet played a significant role. The No-Salt, Lowest-Sodium Cookbook contains: * Hundreds of good tasting, easy-to-make recipes * An introduction by Dr. Sandra Barbour of the Kaiser Permanente Foundation * Advice on finding low-sodium prepared foods, eating in restaurants, etc. * Accurate sodium content of every ingredient and of the total servings * A twenty-eight-day low-sodium menu planner by Dr. Jeannie Gazzaniga, Ph.D., R.D. This book is for informational purposes only. Readers are advised to consult a physician before making any major change in diet.