The Miracle of Mindfulness
  • Author : Thich Nhat Hanh
  • Release Date : 01 May 1999
  • Publisher : Beacon Press
  • Genre : Religion
  • Pages : 102
  • ISBN 13 : 9780807012390
  • Total Download : 670
  • File Size : 47,9 Mb
Ratings: 4
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The Miracle of Mindfulness eBook PDF Summary

One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

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Peace of Mind

Peace of Mind

Author : Thich Nhat Hanh
Publisher : Parallax Press
Total Download : 176
File Size : 50,7 Mb
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