- Author : John Clark
- Release Date : 31 December 2020
- Publisher : Michael Joseph
- Genre : Uncategorized
- Pages : 224
- ISBN 13 : 0241453127
Download The Meal Prep King Plan eBook in PDF, Epub and Kindle
Book Description: Prep your way back to health with The Meal Prep King's convenient and delicious recipes. Lose weight, free up your weeknights and save yourself a fortune with easy batch-cooked recipes that don't compromise on flavor. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, including favorites such as piri-piri chicken, Korean beef noodles, breakfast yogurt bars and many more. There's also a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. Healthy, satisfying food has never been more simple or rewarding. Includes metric measures.