The Anxiety and Worry Workbook
  • Author : David A. Clark
  • Release Date : 08 September 2011
  • Publisher : Guilford Press
  • Genre : Psychology
  • Pages : 305
  • ISBN 13 : 9781606239186
  • Total Download : 631
  • File Size : 51,6 Mb
Ratings: 2
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The Anxiety and Worry Workbook PDF Summary

Offering lasting relief from out-of-control anxiety, this workbook is grounded in cognitive behavior therapy. Carefully crafted worksheets, exercises, and examples reflect the authors' decades of experience helping people.

The Worry Workbook

The Worry Workbook

Author : Melisa Robichaud,Kristin Buhr
Publisher : New Harbinger Publications
Total Download : 876
File Size : 47,8 Mb
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