Mind Over Mood, Second Edition
  • Author : Dennis Greenberger
  • Release Date : 15 October 2015
  • Publisher : Guilford Publications
  • Genre : Self-Help
  • Pages : 341
  • ISBN 13 : 9781462520428
Ratings: 5
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Download Mind Over Mood, Second Edition eBook in PDF, Epub and Kindle

Book Description: "This life changing book helps readers use cognitive-behavioral therapy - one of today's most effective forms of psychotherapy - to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. The second edition contains numerous new features : expanded content on anxiety ; chapters on setting personal goals and maintaining progress ; happiness rating scales ; gratitude journals ; innovative exercises focused on mindfulness, acceptance, and forgiveness; new worksheets ; and much more."--Publisher.

Mind Over Mood  Second Edition

Mind Over Mood Second Edition

Author : Dennis Greenberger,Christine A. Padesky
Publisher : Guilford Publications
Genre : Self-Help
DOWNLOAD

"This life changing book helps readers use cognitive-behavioral therapy - one of today's most effective forms of psychotherapy - to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. The second edition contains numerous new features : expanded content on anxiety ; chapters on ...

Mind Over Mood  Second Edition

Mind Over Mood Second Edition

Author : Dennis Greenberger,Christine A. Padesky
Publisher : Guilford Publications
Genre : Self-Help
DOWNLOAD

Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,200,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance ...

Mind Over Mood

Mind Over Mood

Author : Dennis Greenberger,Christine A. Padesky
Publisher : Unknown
Genre : Affective disorders
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Clinician s Guide to CBT Using Mind Over Mood  Second Edition

Clinician s Guide to CBT Using Mind Over Mood Second Edition

Author : Christine A. Padesky
Publisher : Guilford Publications
Genre : Medical
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This authoritative guide has been completely revised and expanded with over 90% new material in a new step-by-step format. It details how, when, and why therapists can make best use of each chapter in Mind Over Mood, Second Edition (MOM2), in individual, couple, and group therapy. Christine A. Padesky's extensive experience ...

Clinician s Guide to Mind Over Mood  First Edition

Clinician s Guide to Mind Over Mood First Edition

Author : Christine A. Padesky,Dennis Greenberger
Publisher : Guilford Press
Genre : Psychology
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Note: this book is only compatible with the first edition of Mind Over Mood. If you'd like to assign Mind Over Mood to your clients, but aren't sure about how to incorporate it into practice, you'll find the answers you need in Clinician's Guide to Mind Over Mood. This essential ...

The Anxiety and Worry Workbook

The Anxiety and Worry Workbook

Author : David A. Clark,Aaron T. Beck
Publisher : Guilford Press
Genre : Psychology
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If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put ...

Breaking Free from Depression

Breaking Free from Depression

Author : Jesse H. Wright,Laura W. McCray
Publisher : Guilford Press
Genre : Psychology
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When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness? Leading psychiatrist-researcher Jesse Wright and his daughter, ...

Minding the Body Workbook

Minding the Body Workbook

Author : Jason M. Satterfield
Publisher : Oxford University Press, USA
Genre : Psychology
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Having a serious illness can be incredibly difficult, especially when there is no cure. As your disease progresses, not only your physical health, but your entire well-being may be affected. Unfortunately, most of your medical care may only treat your body. However, there are things that you and your health ...