Mind Over Mood, Second Edition
  • Author : Dennis Greenberger
  • Release Date : 15 October 2015
  • Publisher : Guilford Publications
  • Genre : Self-Help
  • Pages : 341
  • ISBN 13 : 9781462520428
Ratings: 5
From 1 Voters
DOWNLOAD

Download Mind Over Mood, Second Edition eBook in PDF, Epub and Kindle

Book Description: "This life changing book helps readers use cognitive-behavioral therapy - one of today's most effective forms of psychotherapy - to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. The second edition contains numerous new features : expanded content on anxiety ; chapters on setting personal goals and maintaining progress ; happiness rating scales ; gratitude journals ; innovative exercises focused on mindfulness, acceptance, and forgiveness; new worksheets ; and much more."--Publisher.

Mind Over Mood  Second Edition

Mind Over Mood Second Edition

Author : Dennis Greenberger,Christine A. Padesky
Publisher : Guilford Publications
Genre : Self-Help
DOWNLOAD

"This life changing book helps readers use cognitive-behavioral therapy - one of today's most effective forms of psychotherapy - to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. The second edition contains numerous new features : expanded content on anxiety ; chapters on ...

Mind Over Mood  Second Edition

Mind Over Mood Second Edition

Author : Dennis Greenberger,Christine A. Padesky
Publisher : Guilford Publications
Genre : Self-Help
DOWNLOAD

Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,200,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance ...

Mind Over Mood

Mind Over Mood

Author : Dennis Greenberger,Christine A. Padesky
Publisher : Unknown
Genre : Affective disorders
DOWNLOAD

...

Treatment Plans and Interventions for Depression and Anxiety Disorders  2e

Treatment Plans and Interventions for Depression and Anxiety Disorders 2e

Author : Robert L. Leahy,Stephen J. F. Holland,Lata K. McGinn
Publisher : Guilford Press
Genre : Psychology
DOWNLOAD

This widely used book is packed with indispensable tools for treating the most common clinical problems encountered in outpatient mental health practice. Chapters provide basic information on depression and the six major anxiety disorders; step-by-step instructions for evidence-based assessment and intervention; illustrative case examples; and practical guidance for writing reports ...

Collaborative Case Conceptualization

Collaborative Case Conceptualization

Author : Willem Kuyken,Christine A. Padesky,Robert Dudley
Publisher : Guilford Press
Genre : Psychology
DOWNLOAD

Presenting an innovative framework for tailoring cognitive-behavioral interventions to each client's needs, this accessible book is packed with practical pointers and sample dialogues. Step by step, the authors show how to collaborate with clients to develop and test conceptualizations that illuminate personal strengths as well as problems, and that deepen ...

Clinician s Guide to CBT Using Mind Over Mood  Second Edition

Clinician s Guide to CBT Using Mind Over Mood Second Edition

Author : Christine A. Padesky
Publisher : Guilford Publications
Genre : Medical
DOWNLOAD

This authoritative guide has been completely revised and expanded with over 90% new material in a new step-by-step format. It details how, when, and why therapists can make best use of each chapter in Mind Over Mood, Second Edition (MOM2), in individual, couple, and group therapy. Christine A. Padesky's extensive experience ...

Spirituality  Religion  and Cognitive Behavioral Therapy

Spirituality Religion and Cognitive Behavioral Therapy

Author : David H. Rosmarin
Publisher : Guilford Publications
Genre : Medical
DOWNLOAD

"The primary objective of this text is to provide an evidence-based and theoretically rigorous, practical guide for practitioners in how to integrate spirituality into CBT. This book is divided into two parts: Part I (Chapters 1-4) lays the theoretical and empirical foundations to facilitate case conceptualizations of spirituality within the ...

Cognitive Behavior Therapy  Second Edition

Cognitive Behavior Therapy Second Edition

Author : Judith S. Beck
Publisher : Guilford Press
Genre : Psychology
DOWNLOAD

The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative. In a highly accessible, step-by-step style, master clinician Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan treatment, and ...

Don t Believe Everything You Feel

Don t Believe Everything You Feel

Author : Robert L. Leahy
Publisher : New Harbinger Publications
Genre : Self-Help
DOWNLOAD

Find lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) and emotional schema therapy. If you struggle with difficult emotions, you should know that you aren’t alone. Many people feel sad, worried, or stressed out—whether as a result of depression, anxiety, or simply dealing ...

Anxiety   Phobia Workbook

Anxiety Phobia Workbook

Author : Edmund J. Bournes
Publisher : ReadHowYouWant.com
Genre : Health & Fitness
DOWNLOAD

Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse among men. Approximately 15 percent of the population of the United States, or nearly 40 million people, have suffered ...

Feeling Good

Feeling Good

Author : David D. Burns, M.D.
Publisher : Harper Collins
Genre : Self-Help
DOWNLOAD

National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses ...

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy

Author : Avy Joseph
Publisher : John Wiley & Sons
Genre : Psychology
DOWNLOAD

What happens to you in life matters less than the way you feel about life: that's the message of cognitive behavioural therapy. If you've ever tried to change something about yourself - your mood, your weight, your behaviour - you'll have noticed that change often hurts, so you stop trying. ...

Learning Cognitive Behavior Therapy

Learning Cognitive Behavior Therapy

Author : Jesse H. Wright,Gregory K. Brown,Michael E. Thase,Monica Ramirez Basco
Publisher : American Psychiatric Pub
Genre : Medical
DOWNLOAD

Building on its successful "read-see-do" approach, this second edition of Learning Cognitive-Behavioral Therapy: An Illustrated Guide seamlessly combines 23 all-new videos with informative text and figures, charts, worksheets, checklists, and tables to help readers not only learn the essential skills of CBT but achieve competence in this important evidence-based treatment method. ...

The Anxiety and Worry Workbook

The Anxiety and Worry Workbook

Author : David A. Clark,Aaron T. Beck
Publisher : Guilford Press
Genre : Psychology
DOWNLOAD

If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put ...

The Happiness Trap

The Happiness Trap

Author : Russ Harris
Publisher : Exisle Publishing
Genre : Body, Mind & Spirit
DOWNLOAD

A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic ...