Hold Me Tight PDF
It is an amazing Self-Help book written by Dr. Sue Johnson and published by Little, Brown Spark. This book was released on 08 April 2008 with total pages 320. Read book in PDF, EPUB and Kindle directly from your devices anywhere anytime. Click Download button to get Hold Me Tight book now. This site is like a library, Use search box to get ebook that you want.
- Author : Dr. Sue Johnson
- Release Date : 08 April 2008
- Publisher : Little, Brown Spark
- Genre : Self-Help
- Pages : 320
- ISBN 13 : 9780316031998
- Total Download : 315
- File Size : 50,8 Mb
Hold Me Tight PDF Summary
Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship -- from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" -- and uses them as touch points for seven healing conversations. Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.
