Badass Habits
  • Author : Jen Sincero
  • Release Date : 01 December 2020
  • Publisher : John Murray Learning
  • Genre : Self-Help
  • Pages : 224
  • ISBN 13 : 152936714X

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Book Description: Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

Badass Habits

Badass Habits

Author : Jen Sincero
Publisher : John Murray Learning
Genre : Self-Help
DOWNLOAD

Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or ...

Badass Habits

Badass Habits

Author : Jen Sincero
Publisher : Penguin
Genre : Self-Help
DOWNLOAD

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to ...

Badass Habits

Badass Habits

Author : Jen Sincero
Publisher : Hachette UK
Genre : Self-Help
DOWNLOAD

New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in ...

Badass Habits

Badass Habits

Author : Jen Sincero
Publisher : Penguin
Genre : Self-Help
DOWNLOAD

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to ...

You Are a Badass

You Are a Badass

Author : Jen Sincero
Publisher : Running Press Adult
Genre : Self-Help
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Packed with humor, inspiration, and advice, You Are a Badass is the #1 New York Times bestselling self-help book that teaches you how to get better without getting busted. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up twenty-seven bite-sized chapters full of hilariously ...

You Are a Badass at Making Money

You Are a Badass at Making Money

Author : Jen Sincero
Publisher : Penguin
Genre : Self-Help
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“A cheerful manifesto on removing obstacles between yourself and the income of your dreams.” —New York Magazine From the #1 New York Times bestselling author of You Are a Badass®, a life-changing guide to making the kind of money you’ve only ever dreamed of—an excellent holiday gift You Are ...

You Are a Badass Every Day

You Are a Badass Every Day

Author : Jen Sincero
Publisher : Penguin
Genre : Self-Help
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From the #1 New York Times bestselling author, reach your goals with this pocket-size inspiration and guidance to keep your transformation on track For anyone who has ever had trouble staying motivated while trailblazing towards badassery, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty, ...

Life Leverage

Life Leverage

Author : Rob Moore
Publisher : John Murray
Genre : Business & Economics
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You are just one small step away from the life you know you deserve. It's time to leverage your life. Life Leverage means taking control of your life, easily balancing your work and free time, making the most money with the minimum time input & wastage, and living a happier and ...

The Straight Girl s Guide to Sleeping with Chicks

The Straight Girl s Guide to Sleeping with Chicks

Author : Jen Sincero
Publisher : Simon and Schuster
Genre : Family & Relationships
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A humorous guide to gay experimentation for straight women offers a wealth of advice on how to spice up a relationship with a boyfriend, enter into a same-sex relationship, and more. By the author of Don't Sleep with Your Drummer. Original. 30,000 first printing....

The Badass Life

The Badass Life

Author : Christmas Abbott
Publisher : William Morrow
Genre : Health & Fitness
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The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit. Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is ...

Don t Keep Your Day Job

Don t Keep Your Day Job

Author : Cathy Heller
Publisher : St. Martin's Press
Genre : Self-Help
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Featured in the #1 spot in 2019 "Get Motivated" podcasts on Apple Podcasts • Nominated for a Webby Award for Best Business Podcast "Heller pivots effortlessly from encouraging readers to accept “miraculous changes,” find their bliss, and examine their authentic selves to practical tips for building mass marketing email distribution lists and identifying ...

Summary of Jen Sincero   s Badass Habits

Summary of Jen Sincero s Badass Habits

Author : Swift Reads
Publisher : Swift Books LLC
Genre : Self-Help
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Buy now to get the insights from Jen Sincero’s Badass Habits. Sample Insights: 1) Habits are no-brainers. They’re a routine tendency or behavior. They are the beliefs, thoughts, and actions that we repeat on autopilot. 2) You can quit bad habits through repetition. When you repeat something enough times, you ...

Don t Sleep With Your Drummer

Don t Sleep With Your Drummer

Author : Jen Sincero
Publisher : Simon and Schuster
Genre : Fiction
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At twenty-eight, Jenny Troanni has decided to become the rock goddess she was always meant to be. Items on her new to-do list include: 1) Quit going-somewhere copywriting job and get going-to-band-practice job. 2) Break up with Hootie and the Blowfish-lovin' boyfriend. 3) Hang out in skanky bars. Meet musicians. 4) Cash in pension ...

The Hidden Beach

The Hidden Beach

Author : Karen Swan
Publisher : Pan Macmillan
Genre : Fiction
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Secrets, betrayal and shocking revelations await in Sweden’s stunning holiday islands . . . The Hidden Beach is the addictive page-turner by bestselling author, Karen Swan. Two’s a love story. Three’s a crowd. In Stockholm’s oldest quarter, Bell Everhurst loves her job working as a nanny for the rich ...